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hontennis.com

For Players 55+

Senior tennis and pickleball coaching, built for the long game

Tennis and pickleball at 55+ aren't about slowing down — they're about playing smarter. The right technique adjustments now mean decades more good play ahead. Coach Tim Brielmaier specializes in coaching adult and senior players who want to keep playing well, not just play.

What senior coaching looks like

Four principles every senior lesson is built around.

  • Injury-preventive technique

    Specific stroke adjustments that reduce shoulder, elbow, and knee load — the difference between playing into your 80s and being sidelined by 65. Light grip, smart contact point, controlled body rotation.

  • Joint-friendly footwork

    Smaller, more efficient movement patterns. Less lateral lunging, more recovery to the center. The senior players who keep playing are the ones who learn to move smart instead of harder.

  • Equipment that fits the body

    Lighter racquets, larger heads, looser string tension. Most senior players are carrying too much racquet weight for their swing speed. Equipment changes alone often resolve nagging elbow and shoulder pain.

  • Play-style for the long game

    Playing closer to the baseline, developing a slice backhand, shifting from singles to doubles when it makes sense. The right tactical adjustments at 60 mean decades more good tennis ahead.

Read the full senior tennis guide →

Senior coaching pricing

Same rates as Coach Tim's general coaching. Format is tailored to senior players — longer warm-ups, shorter focused-drill sets, more rest between high-intensity blocks.

  • Private Lessons

    $80 / hr

    One-on-one focused work — the most efficient way to install injury-preventive technique.

  • Group Lessons

    $80 / hr (group)

    2-4 players who want to learn together — useful for doubles partners playing in the same league.

  • Clinics

    $20 / person, 90 min

    Themed group sessions on specific skills, sized 5-8 players. Good entry point.

Schedule a senior lesson with Coach Tim

Mobile coaching across the Space Coast and Treasure Coast. Lessons at your court.